Scientific debate

posted on October 18, 2011 at 12:48 pm

Heard some interesting radio programmes in the last two days: Start the Week (Monday 17 October) and The Life Scientific (Tuesday 18 October) – both Radio 4 at 9 am, and The Today Programme (Radio 4, Tuesday 18 October 8.10-8.25).

Richard Dawkins, the evolutionary biologist and renowned atheist, was one of the guests on Start the Week, along with the Chief Rabbi Jonathon Sacks and the cosmologist Lisa Randall. Dr Sacks suggested that cultures – such as Judaism and Islam – which use a right to left written language are more ‘right brain’/global perspective than cultures – such as Greek and English – which use left to right writing, and which he characterised as more ‘left brain’/analytical. I found these ideas stimulating and thought-provoking. Dr Randall had some fascinating things to say about human abilities to comprehend events and processes that occur at the very large/very tiny scale. In response to some of Dr Sacks’ ideas, Lisa Randall was openly sceptical of the need for religious faith – but I found Richard Dawkins’ responses dogmatic rather than sceptical.

That got me thinking about the role of scepticism in scientific thinking and discovery, and how and when it turns to dogmatic denial of other people’s views. I also wondered, rather cynically, whether being someone known to argue strongly leads to more bookings by media producers who believe that an argument will hold viewers’ and listeners’ attention more than a rational exploration of differing views.

This morning, Stephen Pinker was being interviewed by Jim al-Khalili on The Life Scientific. While I find many of Pinkers’ views on language both fascinating and plausible, I was concerned with the flavour of what he was saying about the relationship between genes and upbringing. Although he acknowledged that genes and environment constantly interact, I found his suggestion that a major element in whether or not people are violent is down to their genetic make-up very suspect. While I agree with his assertion that there has been insufficient research on twins, which can help untangle some of these gene/environment questions, I was concerned by the rather dogmatic way in which he dismissed opposing views.

Earlier this morning, on the Today programme, Nigel Lawson had been supporting plans for starting extraction of shale gas off the UK coast, and dismissed the current Energy Secretary as being ‘ideological’  in raising environmental concerns. I know nothing about the environmental risks of extracting gas from shale, but commissioning an environmental evaluation before leaping into it strikes me as appropriate caution. But I found myself thinking that if Nigel Lawson had been talking about a stand he was taking according to his beliefs, he would probably call it ‘principled’ – while an opponent is described as ‘ideological’.

I am concerned that the skills of rational thinking and debate are being debased. The essence of the scientific method is framing hypotheses in a way that allows them to be tested, then devising appropriate ways of collecting and evaluating evidence. I can remember being taught that a theory is never proved correct – there is always the possibility that a new observation or experiment will reveal something which disproves it. I’d like to see a bit more willingness to advance theories in a tentative, ‘our current best guess’, way, open to alternative interpretations and questioning, and rather less dogmatic assertion that those who hold differing views are wrong, deluded or ideological.

British Association for Supervision Practice and Research Conference

posted on March 30, 2011 at 12:16 pm
Category: NewsItems,supervision ; Tags: , :-

Booking for this year’s BASPR conference, which will take place in Twickenham on 29-30 July, has just opened. Click on ‘booking form’ on their website to download the programme.

This year’s theme is ‘Transformations through supervision’.

Susy is presenting a workshop on Saturday 30 July on ‘Transformational Supervision: From Doing to Being’.

Glowing endorsement for ‘The Troubled Mind’ from top UK author

posted on September 30, 2010 at 3:04 pm

Publishing my first book was a massive thrill for me – receiving this endorsement leaves me tingling :)

‘This thoroughly up to date, research-based book on the most typical client presenting concerns is a first class resource, guiding practitioners through all due assessment and therapeutic processes clearly and helpfully. It’s hard to imagine it not being required reading on all professional counselling and psychotherapy courses.’
- Colin Feltham, Emeritus Professor of Critical Counselling Studies, Sheffield Hallam University

‘The Troubled Mind: a handbook of therapeutic approaches to psychological distress’ by Susy Churchill is available from Palgrave Macmillan, and from Amazon and other retailers.

Links between physical and mental health – World Mental Health Day

posted on September 28, 2010 at 5:45 pm

This year’s World Mental Health Day (10 October) is focusing on the impact of chronic health conditions on mental wellbeing. The WHO (World Health Organisation) website says:
“Physical and mental health are intertwined. There is a real need to deal with mental health problems of people with chronic physical illnesses and physical care of mental health consumers through a continued and integrated care.”


The WHO campaign is targeting four serious chronic conditions: cancer, cardiovascular illnesses, diabetes, and respiratory diseases. I have seen people with cancer slip into depression, but not mention it to their medical team as they assume their low mood is inevitable. However, I am also aware of how mental and physical wellbeing interact in much less serious situations: I’ve had a minor cold for over a week, and have been aware of reduced energy, stamina and enthusiasm.

I believe that mind and body are in constant interaction: disturbance in our body can lead to psychological effects, and vice versa:

In the past, I’ve worked with people with chronic physical conditions, and know how these can reduce the individual’s belief in themselves, in their competence and ability to deal with stress. If left unchecked, this low self-efficacy can lead to depression. Regaining a sense of control – over any area of life – can shift this low self-belief, and reduce depressive symptoms. The Expert Patient programme is one approach to helping people increase their sense of control in life.

In the other direction, prolonged stress can lead to reduced functioning of the immune system, hence vulnerability to infections. Anxiety leads many people to develop a state of chronic muscle tension – for which massage and mindfulness meditation can be very helpful. Depression is associated with disrupted sleep, which affects our ability to concentrate and make decisions, also our emotional resilience. Scheduling demanding activities for the time of day one feels at one’s best is one tip I’ve shared with many clients.

There are many things that have a positive effect on both physical and mental well-being:

1. I’m a relatively late convert to exercise: for most of my life I told myself that gardening gave me as much of a workout as I needed – but I now know that a gym class or a brisk walk will allow me to step back from whatever I’ve been immersed in and look at it from a fresh perspective, as well as stretching out a skeleton and musculature which have stiffened from my sedentary job.

2. Laughter is a great relaxant – whether it’s watching a DVD of a favourite comedy, or passing on an email funny – enjoying the moment takes us out of preoccupation and tension.

3. Dealing with things you’ve been putting off frees you from a nagging sense of guilt – I notice that my shoulders drop into a more relaxed position – and gives you the mental space to consider more fulfilling activities.

4. Organising a series of things to look forward to can lift us out of low levels of depressed mood, and being active helps manage pain.

5. Focusing on the positives rather than the negatives has a profound impact on overall well-being. Giving oneself a pat on the back for achieving something – writing down 3 things one has accomplished today – thinking about the best part of the day on the way home from work, or before settling down to sleep – can all help to build self-belief, and reduce pain and tension.

6. Stop, breathe, smell the roses, look at the sky – the phrase ‘be here now’ sums it up – lets us get a different perspective.

So, what might you choose to do to boost the physical and mental well-being of yourself and/or someone else on World Mental Day, this October 10th?

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